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Tofu Stuffed Paratha
Indian StyleHigh Protein

Tofu Stuffed Paratha

Traditional taste with a healthy twist. Protein-rich and delicious.

25 mins
Total time
2
Servings
Medium
Difficulty
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Ingredients

Servings
2
  • Aadhyanshi Premium Fresh Tofu, crumbled
  • whole-wheat flour
  • onion, chopped
  • green chilli, chopped
  • Coriander leaves
  • garam masala
  • Ghee or oil, for cooking
  • Salt, to taste

Method

  1. 1

    Knead the whole-wheat flour into a soft dough and rest for 10 minutes.

  2. 2

    Mix the crumbled tofu with onion, chilli, coriander, garam masala and salt for the filling.

  3. 3

    Roll a portion of dough, place the filling in the centre, then seal and roll again into a paratha.

  4. 4

    Cook on a hot griddle with ghee or oil until golden on both sides.

  5. 5

    Serve hot with curd or pickle.

Chef's Tips

  • Keep the filling dry so the paratha doesn't tear while rolling.
  • Rest the dough well for softer parathas.

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Tofu Stuffed Paratha Recipe — Fresh Tofu Cooking Indore | Aadhyanshi Enterprises