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Tofu Scramble
High ProteinQuick Meal

Tofu Scramble

A quick, healthy and protein-rich breakfast scrambled with veggies.

15 mins
Total time
2
Servings
Easy
Difficulty
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Ingredients

Servings
2
  • Aadhyanshi Premium Fresh Tofu, crumbled
  • bell pepper, chopped
  • onion, chopped
  • turmeric powder
  • black salt
  • oil
  • spinach
  • Salt and pepper, to taste

Method

  1. 1

    Crumble the tofu coarsely with a fork.

  2. 2

    Heat oil, sauté onion and bell pepper until soft.

  3. 3

    Add turmeric and black salt, then the crumbled tofu.

  4. 4

    Stir-fry for 3–4 minutes, then fold in spinach until wilted.

  5. 5

    Season and serve hot with toast.

Chef's Tips

  • Black salt gives an eggy aroma if you like that flavour.
  • Keep the scramble slightly moist — don't dry it out.

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Tofu Scramble Recipe — Fresh Tofu Cooking Indore | Aadhyanshi Enterprises