Tofu Protein Smoothie

• Aadhyanshi Premium Fresh Tofu (soft/silken)
• banana
• milk (dairy or plant-based)
• peanut butter
• Honey, to taste
• Ice cubes, a few

Method

1. 1

   Add the tofu, banana, milk and peanut butter to a blender.

2. 2

   Blend until completely smooth.

3. 3

   Add honey to taste and blend again briefly.

4. 4

   Pour over ice and serve immediately.

Chef's Tips

• Use soft or silken tofu for the smoothest texture.
• Freeze the banana beforehand for a thicker, colder smoothie.