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Tofu Oats Bowl
HealthyFiber Rich

Tofu Oats Bowl

A healthy, filling and nutritious breakfast bowl with tofu and oats.

10 mins
Total time
2
Servings
Easy
Difficulty
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Ingredients

Servings
2
  • Aadhyanshi Premium Fresh Tofu, mashed
  • rolled oats
  • milk (dairy or plant-based)
  • Banana or berries, for topping
  • Honey or jaggery, to taste
  • cinnamon

Method

  1. 1

    Cook the oats with milk on medium heat, stirring occasionally.

  2. 2

    Once thickened, fold in the mashed tofu and cinnamon.

  3. 3

    Cook for another 2 minutes until well combined.

  4. 4

    Sweeten with honey or jaggery.

  5. 5

    Top with banana or berries and serve warm.

Chef's Tips

  • Mash the tofu smooth so it blends into the oats.
  • Add a spoon of nut butter for extra protein.

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Tofu Oats Bowl Recipe — Fresh Tofu Cooking Indore | Aadhyanshi Enterprises